Home Wellness


As a wellness-focused empowerment magazine, we strongly believe in striving for “balance”. To us this means: getting into downward dog more often; downloading the latest meditation app on our smart phones; taking time out of our busy lives to explore the world; catching up with friends over lattes; or simply spending more time with loved ones. At Dumbbells & High Heels, we give you helpful tips and strategies to re-energize, recharge and get inspired so that you can be the best version of yourself.